Sound

1-2-1 Sound Healing - Group Sound Baths

Sound healing is the therapeutic application of sound on and around the body.  A variety of instruments can be used including crystal singing bowls, Himalayan bowls. chimes, drums and more to create a unique sound journey tailored to the needs of the individual or group.

Sound healing sessions can combine the benefits of sound with guided meditation and mindfulness, providing a deeply relaxing experience that aims to restore harmony and balance and promote physical, mental and emotional well-being. 

 

While sound healing is very gentle, the outcome can be extremely powerful and transformational for the client.

1-2-1 sound healing and group sound baths are available online via video call, or in-person by special arrangement.

Sound healing can help to:

Promote feelings of deep relaxation

Reduce stress & tension

Increase feelings of well-being & happiness

Dissolve energy blocks

Quiet the mind

Support the natural healing process

Relieve restlessness & insomnia

Aid better sleep

Reduce feelings of depression & anxiety

Increase & revitalise energy levels

Strengthen intuition & mind-body connection

Promote introspection, self-knowledge & self-awareness

Provide a sense of peace & calm

Improve concentration & alertness

Restore harmony & balance – physical, mental, emotional & energetic

And more...

1-2-1 Sound Healing

Enjoy a deeply relaxing sound healing session tailored especially to you.  Hands-on healing (Reiki) can also be used to further facilitate the flow of healing energy,

60min treatment /90min appointment - £55

Group Sound Bath

Group sound baths enable you to enjoy the benefits of sound healing with friends, family or colleagues.  Private group sound baths are available for a minimum of 2 people.

60min - From £10 per person

Based in Wilstead, Bedford and online

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