Single Sessions & Courses
Life coaching guides you on a journey of self-discovery, helping you to gain clarity and insights that have the potential to create profound shifts in any aspect of your life.
I'm here to facilitate this journey by providing a safe, supportive and confidential space for you to reconnect with your inner wisdom, helping you to identify and achieve your goals so you can experience more of what you want and less of what you don't want.
As your coach I'll truly listen, ask powerful questions, challenge and support you to move forward on your desired life path.
Rather than provide you with all the answers, I aim to empower you to find the answers that feel right for you by helping you reconnect with your own inner knowing.
Coaching sessions can incorporate variety of healing techniques, mindfulness and guided meditation to create a truly unique and transformational experience tailored especially to you.
A course of coaching sessions is recommended to help you to stay committed and accountable and to provide you with ongoing support to help you handle any challenges that might come up on your way to fulfilling your goals.
Coaching sessions are available online via video call, or in-person by special arrangement.
Coaching can help you:
Process thoughts & feelings
Create your life consciously & intentionally
Increase confidence & self-esteem
Reduce feelings of stress & anxiety
Get clarity around your true desires
Increase feelings of well-being & happiness
Identify & achieve your goals
Feel more inspired & motivated
Clarify your direction & purpose
Discover what's holding you back
Make important decisions
Identify & change unhelpful, limiting thoughts & beliefs
See things more objectively
Increase self-knowledge & self-awareness
Reconnect with your inner-wisdom
Strengthen your intuition
Prioritise what’s most important
Experience more satisfaction
Break bad habits & change behavior
Improve your health
Manage your time more efficiently
Experience more calm, peace, harmony & balance